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Make Your Own Alkaline Vitamin Water

Find yourself needing a vitamin boost?  

Click here, for complete recipe and directions of my five signature colour-free, sugar-free and bpa plastic free alkaline vitamin waters or get inspired to make your own combinations.  

  • Recovery - This vitamin water is ideal for recovery post-workout or after a large bout of physical activity.  Blackberries and Cherries aid in replenishing oxygen in the blood while pomegranate and glutamine help to restore and repair muscle tissue damage
  • C*Power - This vitamin water gives you a boost of anti-viral and anti-inflammatory vitamin C.  With natural citrus fruits and camu camu powder, c*power is ideal for boosting your immunity after an illness or just keeping your body empowered.  This is an excellent combination for weight loss
  • Stressless - This is my favourite combination, the blend of watermelon and rosemary is divine.  This vitamin water is ideal for helping you balance stress on a mental and physiological level.  With the addition of B vitamins, hydrating watermelon and calming rosemary this combination is best used during times of stress or intensity
  • Digest It - Excellent for aiding in digestion and stimulating the colon and digestive tract.  With the combination of pineapple’s digestive enzymes, soothing, cooling mint and warming ginger, stimulating lemongrass, immunizing lychee and probiotics this water will aid in internal balance
  • Detox - Purify your blood and body with this awesome vitamin water!  Detox is ideal for the morning after a night out or when you are cleansing.  Created with hydrating coconut water, and fresh cucumber, nutrient rich coconut meat, detoxifying milk thistle and anti-oxidant loaded raspberries and blueberries, this combination will cleanse your body from the inside out

It simple, cheap and easy way to get your vitamins in a delicious and hydrating way.

www.zainsaraswatijamal.com

Looks cool and probably tastes really yummy, but my chef is on strike. I doubt I could make time to acquire all of the organic fruits and vegetables I’d want for this—and I certainly don’t want or have time to chop them up and let them sit to release the vitamins and make the water alkaline.

I’ll keep taking Alkalete to enhance my body’s pH. It’s the cornerstone of The Better Body System, which has helped me drop over 50lbs.

I have more energy all day long now, people constantly tell me I look younger/better/great/etc… and I’ve never felt better in my life! Alkalete is a patented formulation of unique mineral hydroxides and electrolytes that works.

(Source: evepostapple, via ffffood)

#tea #homemade #detox #fresh #summer #health #food

Let’s just make it easier for people to fatten up and reap the benefits of their obesity through diabetes and other horrible diseases that could be otherwise avoided by getting back into the kitchen and making whole foods.

The idea is genius.. who knows what it really tastes like. It would be handy for the once in a while pizza craving. But lets be honest, those aren’t the people that would be frequenting these kiosks.

theatlantic:

Get Ready for Pizza Vending Machines, America

There are several points of concern in this promotional video for the “Let’s Pizza” vending machine, marketed by a European company that’s opening up an office near Atlanta within the year, according to PizzaMarketplace.com.

Let’s set aside for now the video’s assertion that this automatic snack constitutes “genuine Italian pizza.” What I want to know is, why is this company betting on the strategy that robot-made food is somehow better than human food? The advertisement stresses that the pizza is “untouched by human hands” and made in “a human-free environment.” Don’t people like a little human touch, not to mention all-important quality control? Have we become a society of germophobes that can’t stand the thought of chefs putting their fingers in our foodstuffs?

Read more at The Atlantic Cities.

(via npr)

#Pizza machine #Let's Pizza #Fat nation #Convenience foods #Health

Veggies are some of my best friends. 

Veggies are some of my best friends. 

#Vegetables #Greens #Health

7am workout

Kicked my ass. I can still feel the burn. Loving it!

#workout #health #progress

“I knew that if I was going to be naked in front of the world, I wanted to look like a woman and not a prepubescent 13-year-old boy,” Lawrence says, adding, “I’m so sick of people thinking that’s what we’re supposed to look like.”

(Source: barbieklaus, via veganobo)

#Jennifer Lawrence #Health #Body image